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  1. Common Hiking Injuries: Tips for Prevention and Treatment

    There’s nothing like the great outdoors to get you active and inspired. Fortunately, the South Shore area offers miles of walking paths and hiking trails including World’s End which features beautiful rolling hills, rocky shorelines and sweeping views of the Boston skyline and Wompatuck State Park which has a great introductory hike called the Heart…

  2. 9 Tips to Protect Your Youth Athlete from Injury

    Participation in youth sports are a great way to help your kid stay active while also developing social skills. However with these benefits also comes risk for injury. To protect your youth athlete, safety should always be the first priority. This will help ensure your child will have a positive experience and can remain focused…

  3. Three Leading Causes of Workplace Injury and How to Prevent them

    Every 7 seconds, a worker is injured on the job. These injuries, ranging from minor to severe, caused in estimated $161.5 billion in lost income and expenses. While in recent years the number of work-related incidents have declined year-over-year, there is still significant opportunity to further reduce their occurrence. The first step to prevention is…