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  1. 9 Tips to Prevent Common Holiday Injuries

    The holiday season can be both fun and stressful. There’s plenty of joy and festive spirit to go around when celebrating with your friends and family, but there are also aspects that can put a damper on holiday fun. Visiting out of town family members can cause logistical issues and decking out your house can…

  2. When and Why You Should See an Orthopedic Doctor

    When you have a condition or injury that affects your bones, ligaments, tendons, or muscles, then your primary care doctor may not have the expertise to provide comprehensive treatment. This is where orthopedists, or orthopedic doctors, come in. They specialized in this type of medicine, so there are certain situations where their expertise is needed….

  3. Cast Care: Dos and Don’ts

    If you hurt your joint or bone, your doctor may prescribe a cast. The main purpose of a cast is to protect and immobilize your injured body part. Essentially, a cast is intended to hold your bone or joint in alignment and prevent it from moving while it heals.  In some cases, a cast may…