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  1. Wrist Pain: Tendonitis or Carpal Tunnel Syndrome?

    Overuse and repetitive stress injuries are some of the most prevalent workplace and sports injuries, and wrist pain is no different. At the onset of pain or tingling in your wrists, hands and/or fingers, you may assume that you have carpal tunnel syndrome. Instead, you may actually be experiencing wrist tendonitis, but what’s the difference?…

  2. What You Can Do About Stiff Knee Pain

    Nearly 20% of the U.S. population experiences knee pain, with the incidence and severity of pain increases with age. Those who experience stiff knee pain have difficulty moving the knee joint or loss of range of motion in the knee. These can be detrimental to the strength, flexibility and stability of the entire leg. The…

  3. Arthritis: What You Need to Know

    Arthritis is the leading cause of disability among adults in the U.S., with an estimated 54 million adults having physician diagnoses. An additional 300,000 babies and children also have arthritis or a rheumatic condition. Despite its prevalence, there is a lot that is still not understood about arthritis. Here’s what you need to know: What…