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Like with many other parts of the body, a patient can be affected by common foot and ankle conditions. Those listed here can stem from various causes and require varying degrees of treatment. Understanding the conditions can help avoid or treat a situation in your own life.  Common Foot and Ankle Conditions To Watch Out…

If you’ve had an injury or suffer from chronic joint pain, finding an exercise routine that works for you can be difficult. But, maintaining an active lifestyle is an important part of preventing a recurrent injury or further damage. Here are eight effective low-impact workouts to help keep you moving without compromising your bone and…

Surgery is not always the solution, but for orthopedic injuries in many cases, it can be. Undergoing a surgery or medical procedure, especially if it is your first time, can spark an overwhelming range of emotions including fear or worry. There are many things you can do to help feel prepared and put your mind…