Injury Prevention

If you are suffering from muscle pain, you may automatically assume that a muscle strain, also known as a pulled muscle, has occurred. Although pulled muscles are common, at times, the pain you... Read More

With March Madness in full swing, basketball takes center stage and captures all the excitement. Basketball is a fun and dynamic sport that demands agility, strength, and coordination from its... Read More

When the weather starts to soften, there is nothing like spending time outdoors. Many websites and resources can help you find the perfect hike. These days, they provide all of the information you... Read More

When you have a condition or injury that affects your bones, ligaments, tendons, or muscles, then your primary care doctor may not have the expertise to provide comprehensive treatment. This... Read More

As kids, it is inevitable that you were told to "Sit up straight!" more than a handful of times. The nature of the universe dictates that objects will take the path of least resistance... Read More

Snow, sleet, and other icy conditions are often inconvenient. They can also be dangerous and cause a variety of common winter injuries. Let’s look at some of those injuries and how you can... Read More

Millions of Americans each year trip and fall, resulting in injuries ranging from mild to very severe. The sudden and unpredictable nature of these accidents puts anyone, regardless of age or... Read More

Trampolines are popular among children, teens and adults. However, they can also be dangerous, especially if you do not pay attention to trampoline safety. According to the US Consumer Product... Read More

An estimated 3,000 people are treated in emergency rooms in the United States for snowblower injuries each year with amputated fingers being the most common. To reduce your risk of injury, check... Read More

The holiday season can be both fun and stressful. There's plenty of joy and festive spirit to go around when celebrating with your friends and family, but there are also aspects that can put a... Read More