Physiotherapist man giving exercise with dumbbell treatment About Arm and Shoulder of athlete male patient Physical therapy concept; blog: do I really need physical therapy?If you have a medical condition, illness, or injury, your doctor may recommend physical therapy. As a patient, you may be asking yourself, “Do I really need physical therapy?” In most cases, the answer is yes. By taking the time and effort to visit a physical therapist on a regular basis, you can enjoy the following benefits.

  • Alleviate Pain

If you’re living with any type of pain, a physical therapist can perform manual therapy like soft tissue mobilization or treatments such as ultrasound or taping to help alleviate your pain and restore your muscle and joint function. Not only can a physical therapist help reduce pain, but they can also prevent it from coming back.

  • Avoid Surgery

Your doctor may recommend physical therapy to see whether it can improve or eliminate your condition. If it can, you may not have to go through the needles, anesthesia, and downtime that often comes with surgery. In the event you do require surgery, you’ll be able to go into your procedure in stronger shape, reduce the risk of complications, and expedite your recovery process. 

  • Improve Mobility

If you’re having a difficult time walking, standing, or moving around, physical therapy exercises may be just what you need to restore your mobility. Regardless of your age or current physical state, a physical therapist can design a customized treatment plan to improve your mobility in a safe and efficient manner.

  • Age Safely

As you get older, you may notice a unique set of physical challenges. For example, you may suddenly find it tough to go up and down the stairs or carry your groceries in the house. A physical therapist can create an exercise routine for you to help you stay safe and strong. With their support, you can reduce the risk of falls, maintain balance, improve coordination, build flexibility, increase strength, and improve range of motion.

  • Recover From a Sport Injury

Physical therapy can do wonders for your sports injury. Here’s why: physical therapists understand how various sports can raise your risk for specific injury types. The can customize a recovery exercise program so that you can return to your sport safely. 

  • Rehabilitate

The goal of rehabilitation is to enhance or restore your function and quality of life. Your doctor may encourage you to seek rehabilitation after a heart attack or cancer. They may also suggest it if you are living with a condition like arthritis, muscular dystrophy, or fibromyalgia. 

Contact South Shore Orthopedics

If you have further questions about physical therapy or need recommendations for a physical therapy clinic near you, contact South Shore Orthopedics at (781) 337-5555 or request an appointment online.