Insights and Updates from Our Blog

How to Choose the Best Orthopedic Surgeon for You

Choosing an orthopedic surgeon to perform your procedure can be a deeply personal experience for you and your family, no matter how small or large the case is. Any time you undergo surgery...

When and Why You Should See an Orthopedic Doctor

When you have a condition or injury that affects your bones, ligaments, tendons, or muscles, then your primary care doctor may not have the expertise to provide comprehensive treatment. This...

Three Leading Causes of Workplace Injury and How to Prevent them

Every 7 seconds, a worker is injured on the job. These injuries, ranging from minor to severe, caused in estimated $161.5 billion in lost income and expenses. While in recent years the number of...

Are Digital Devices to Blame For Your Joint Pain?

The average adult spends 5.9 hours with digital media each day-a number which has skyrocketed in the past decade. When you consider this usage includes smartphones, desktops, laptops, and...

5 Tips to Improve Your Posture

As kids, it is inevitable that you were told to "Sit up straight!" more than a handful of times. The nature of the universe dictates that objects will take the path of least resistance...

What You Can Do About Stiff Knee Pain

Nearly 20% of the U.S. population experiences stiff knee pain, with the incidence and severity of pain increases with age. Those who experience knee pain have difficulty moving the knee joint...

How To Prepare For Joint Replacement Surgery

Going into joint replacement surgery may seem daunting at first and may pose a long recovery regardless of what joint is being targeted. When preparing for such a procedure, it is important to...

7 Most Common Types of Hand Surgery

If you are suffering from a hand problem, you may be unable to perform everyday activities that you once took for granted. Tasks such as brushing your teeth, doing laundry, and vacuuming the house...

9 Tips to Protect Your Youth Athlete from Injury

National Youth Sport's Week is coming up in July. Participation in youth sports are a great way to help your kid stay active while also developing social skills. However with these benefits...

5 Easy Outdoor Exercises to Get You Moving

Now that the weather is beautiful, you should make an effort to get some outdoor exercise in the fresh air. If you are coping with pain, know that there are a variety of easy exercises that you...

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